Making changes to detoxify your life is overwhelming.
When I started the journey of looking into the products I was using, the quality of my food and water, and ways to help my body detox, I got overwhelmed.
My advice: Start slow and change one thing at a time. I have put together a list of products and references that I have discovered and use or are planning to swap to. I will update as I go along and learn new things. I hope you find it helpful in aiding you on your journey.
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